- Mar 26, 2022
- $80 per person
Tuning Into the Chakras: A Creative Experiential Exploration
Ages 18 – 100+
Sunday April 3, 9:00 – 1:00am
During these few past decades, and especially these past few years, there has been an increased interest in learning more about non-medicated-oriented energy and healing modalities, yoga, meditation, and breathing practices that contribute positively to daily life. Yoga asana (postures), meditation, and intentional breathing practices assist us in experiencing the world in ways that bring more peace and calm into our daily life. One way to tune into the body’s inner wisdom, balance, and to enhance greater self-love is to hone in on a focused study of the ancient knowledge associated with the Chakras, or energy centers in the body. There are 7 primary energy centers in the body. During this 4-hour workshop, students will experience an introduction to these 7 chakras and explore in an experiential way yoga asana (postures) and meditations that heighten awareness and connection to the self’s more subtle energy body.
Students will explore relationships between the chakras and human anatomy and to individual decision-making processes in order to enhance one’s daily state of being as it associated with a deeper connection with the inner-self, with others, and with the world around them. This workshop merges yoga, movement, and meditation techniques, with informative talks, and snacks provided throughout the day, that will leave the student with a new-found understanding of the chakras and how to tune in on their own to these energy centers in the body. All interested individuals from all of the diversity of backgrounds are encouraged to sign up to learn about and explore the Chakras.
- Session: One-Time Workshop on March 26, 2022
- Class Size: minimum of 4 students to run class; no more than 12 students enrolled
- Cost: $80 per person; $70 per person with 2 or more people signed up together.
- How to Register: Email firstname.lastname@example.org with the subject “Tuning Into the Chakras: A Creative Experiential Workshop” to register.
About the Instructor: Annie Melzer
Annie Melzer has an advanced degree in Anthropology, is an instructor of the Anthropology of Art and World Cultures, a 650+ hour Yoga, Meditation, and Breathwork Teacher, is a Certified Intentional Creativity Method Coach, an Artist-Creative, Storyteller, and Activist. Her work focuses on practices that lead students toward a true experience of embodiment, deeper and more meaningful connections with themselves, others, and the earth. Annie’s teachings serve to empower her students in accessing their own inner knowledge, deep-felt wisdom, and deep relaxation through yoga, meditation, creative practices, and being human. Annie has been studying anthropology, meditation, and practicing yoga for over two decades, works to educate her students about utilizing the teachings of anthropology, yoga, and the power of creativity both on and off the mat and inside and outside of the classroom, and offers a variety of classes, series, and workshops that are made accessible to all interested individuals at all levels.