ZUMBA® Fitness Class
Saturdays, 10:30 – 11:30am
The Zumba® workout program fuses Latin rhythms and easy-to-follow moves to create a one-of-a-kind FUN fitness program! The goal is simple: for people to want to work out and to enjoy every minute of it. Zumba® Participants achieve long-term benefits by attending the one exciting hour of calorie-burning and body-energizing movements. The routines feature interval-training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Zumba® classes are special in that they add Latin flavor and international zest into an ordinary dance workout class, and anyone can participate-there is no RIGHT way to do the moves.
- Session: On-going
- More Information:
- How to Register: No registration required. Pay in class. Requires a waiver to be signed. If under 18, waiver must be signed by guardian prior to participation. Wear exercise/comfortable clothes & bring a water bottle.
About the Instructor: Robin Goodrich
Robin Goodrich is a licensed Zumba® Instructor. She is licensed to instruct Zumba®, Zumba Gold®, Zumba Step® and Zumba Kids & Kids Jr.® classes. She has additional specialty training in Core & Glute techniques and World Rhythms. Robin has been leading classes at the CCAC since 2012 and regularly subs for instructors at the Queen City Mercy Healthplex. She has held additional classes & special events in Northside and Westwood.
Robin’s one true passion has always been music. Zumba® has become a way to enjoy that music and become fit in the process. She loves to motivate, encourage and promotes a supportive group of participants. Come join the Party!