Zumba® Lunchtime Party with Rockin’ Robin
Wednesdays, 12:00 – 1:00pm
Zumba® is a dance based fitness class that combines aerobic, flexibility and strength training into one exciting session. It fuses Latin & World Rhythms with easy-to-follow moves to create a FUN fitness class. No dance skills or experience is needed to succeed in a Zumba® class. Emphasis is on form not performing the steps correctly. Zumba® dance moves are designed to get your heart rate up and boost cardio endurance. It’s about moving the body, burning calories and exercising the heart. Another bonus to being a Zumba® Participant is the comradery found in Robin’s classes.
- Session: On-going, starting September 12
- Cost: $7 drop-in or $5 with class pass
- More Information:
- How to Register: No registration required. Pay in class. Requires a waiver to be signed. If under 18, waiver must be signed by guardian prior to participation. Wear exercise/comfortable clothes & bring a water bottle.
About the Instructor: Robin Goodrich
Robin Goodrich is a licensed Zumba® Instructor. She is licensed to instruct Zumba®, Zumba Gold®, Zumba Step® and Zumba Kids & Kids Jr.® classes. She has additional specialty training in Core & Glute techniques and World Rhythms. Robin has been leading classes at the CCAC since 2012. Additional classes are located at the Clifton Recreation Center and Fleming Rd UCC in Springfield Township. She’s also held classes/special events in Northside and Westwood including the Queen City Mercy Healthplex.
Robin’s one true passion has always been music. Zumba® has become a way to enjoy that music and become fit in the process. She loves to motivate and encourage her participants. Her participants are a friendly and supportive group of individuals. Come join the Party!